About Confide

Confide is an AI wellness companion for self-reflection, personal growth, and emotional wellness. Not a therapist. Not a chatbot. A conversation that remembers you.

Why we built this

Traditional therapy is expensive — $240+/month for BetterHelp, with limited availability and long wait times.

Existing AI chatbots forget everything between sessions, give generic advice, and feel more like filling out a form than talking to someone who understands you.

We wanted to build something different: a companion that actually remembers your story, grows with you over time, and draws from real evidence-based knowledge — available 24/7 at a price anyone can afford.

Long-term memory

Remembers everything from day one

37+ books

Evidence-based knowledge

6 specialists

Anxiety, family, trauma & more

Always safe

Crisis detection built in

Our technology

We use frontier AI models from leading providers to deliver the best possible experience

Multi-Model Intelligence

Each conversation task is powered by the best-suited AI model. Premium users get access to the most advanced conversational AI available — tuned for empathy, nuance, and emotional understanding.

Multi-Provider Reliability

If one AI provider goes down, we automatically switch to another — seamlessly and instantly. Your conversations are never interrupted. We route through multiple world-class AI providers for 99.9% uptime.

Fast & Responsive

We select the fastest models for time-critical tasks like safety detection, and the most capable models for deep conversations. Every response is optimized for both speed and quality.

Evidence-Based Knowledge

Alex draws from a curated library of 37+ published books on psychology, self-improvement, and emotional wellness. Every conversation is grounded in proven methods — not generic AI advice.

Intelligent Memory

A three-layer memory system remembers your story, communication preferences, and progress over time. Alex learns what works for you and adapts — getting better with every conversation.

Privacy by Design

Your conversations are never used to train AI models. We use encrypted storage, provider-side data retention is disabled, and we never log message content in our systems.

An important note

Confide is a wellness companion — not a medical service, therapist, or substitute for professional help. Alex is an AI that draws from published psychology books to support your self-reflection and personal growth. If you're in crisis, Alex will always connect you with real emergency resources. For medical or mental health emergencies, please contact your local emergency services or a licensed professional.

Ready to meet Alex?

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